How To Live Longer, Feel Better, and Work Smarter

by Utilizing Cutting-Edge Neuroscience and Creating Your Smartest Brain

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The Power up Your Brain System

and DocChristine Coaching were founded by Dr. Christine Sauer MD ND (Ger) as a way to help others suffering from seemingly endless and permanent mental and brain health conditions like depression, anxiety and more, to find alternatives and show them the way out of the trap of being a victim to dis-ease and to truly start "Living Your Best Life". With the Power Up Your Brain System she helps especially professionals and business owners to create their best brain and their best life, using cutting-edge neuroscience.

Her own story of overcoming serious mental illness is meant as hope and inspiration to others who are still suffering. Watch her tell it in her 5-min video below.

Our Mission

To Educate and Inspire People to Get and Stay Healthy and Well, Giving Them Direct and Practical Help to Achieve Lasting Health and Wellness for Body, Mind, Spirit their Relationships and Finances.

Our Vision

A world where people are empowered to take responsibility for their own lives and their own mental, physical, social, spiritual and financial health and truly can live their best life, whatever that means for the individual.

Our Motto

"If You're Stuck in a Dark Place, Don't Give Up!  There Is a Light at the End of the Tunnel for You, to

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Meet Dr. Christine Sauer

Truly Holistic Brain Health and Mental Health Education and Coaching,
Paired with Personal Experience:
"Made in Germany, delivered from Canada!"
Watch Dr. Christine sharing her journey from a successful physician in Germany through the abyss of mental and physical illness and disability back to vibrant health and a happy life full of passion and purpose!


Short Bio of Dr. Christine

Dr. Christine Sauer, MD ND (Ger), grew up in Germany, raised two sons and became a physician.
She worked in her ex-husband's family and naturopathic practice and then took a second residency in dermatology, naturopathy, allergology and phlebology. After being board-certified for these specialties she then opened her own practice in Germany, which grew rapidly.
Due to personal physical, followed by mental illness, she had to give up and sell her medical practice in Germany.
After her ex-husband's death by suicide her sons and herself came to Halifax, NS in 1997.

Dr. Christine Sauer-Phone

She went through a deep health crisis and after partially recovering started actively searching for the newest and best nutrition, lifestyle, medical etc. information. She eventually aligned her life with all her knowledge, experience and - utilizing help from other health professionals - became healthy again.

She then, after studying and taking multiple courses, (find most of her qualifications and German licenses here) decided to open her own Brain and Mental Health Coaching Business ( to share her knowledge and experience and her unique view of conventional, alternative, functional and integrative medicine as well as her skills and knowledge in personal and character development, inspiration, enthusiasm and love with other people to help them re-build their Health from the ground up. She then further educated herself, became a certified Brain and Mental Health Professional and Licensed Brain Trainer (by Dr. Daniel Amen MD), joined Dr. Amen's Teaching Team and is now working to help others Overcome their challenges, Optimize their Brain health with her unique Power Up Your Brain - System . Dr. Christine is a prolific writer, published author, course creator, radio and podcast host, speaker and a dedicated team leader, researcher and educator/teacher.

Her private hobbies are cooking, gardening and her dog.

Other People's Results...

Meet Maxine-Case Study

Meet Maxine

When Maxine joined DocChristine's Brain Health Coaching Program, she was struggling with feelings of sadness and uncertainty about the future. Like many of us, advancing age and some physical infirmities seemed to limit what she could achieve.

In the video above, Maxine describes what impact meeting and working with DocChristine had on her outlook on life, mood, energy, activities and quality of life generally.

Like most of DocChristine's clients, Maxine has become a dear friend.

Meet Kim

Meet Kim

When Kim joined DocChristine's Brain Health Coaching Program, she felt often depressed and anxious and very stressed.

She now is living a peaceful life and making mostly wise decisions for herself. She feels optimistic about the future

Living in a new home with a new life, she is now enjoying lots of peace and a better quality of life going forward.

Who is Kim?

Kim is a Certified Life Coach through the Diamond Process Coach Training program. This training prepared her to effectively guide her clients to find their answers within for your healing and empowerment. Her experience revolves around helping clients with self-worth and trauma issues.

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